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online fitness
coaching with
omda fitness

Your go-to online training and nutrition expert
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my focus

Getting fit is all about the details and that’s what I focus on

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Training plan

I’ll build you a customised training plan using the latest techniques and with your goals in mind.

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Nutrition is the single most important thing when it comes to fitness. You’ll have a unique nutrition plan.

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Body composition

I’ll track your body composition regularly and update your training and nutrition accordingly.

the outcome

Client transformation

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“ When I came to Emad, I only had 4 weeks before my holiday to Vietnam. I wanted to get lean and Emad over-delivered to help me achieve an awesome result.”
five star review
about me

personal trainer

Having lost over 50kg, I became a personal trainer and fitness coach with the aim of helping others. I have a deep understanding of the struggles and challenges that have to be overcome to achieve great results, which makes me an ideal coach for your fitness journey. My dedication is to help people transform their lives through proper nutrition and exercise, and I'm committed to providing the support and guidance needed to reach success.

Specialising in:
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Body Compostion
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Online training
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my process

The road to a fitter and healthier you

Omda fitness process map

1. Consultation

We’ll start off with a short call to see if we’re right for each other

2. Onboarding

We’ll set up your goals, exercises and nutrition plan

3. Execution

Together we’ll work towards your goals and keep track

4. Accountability

Regular reviews to see what’s working and how we can improve

The road to a fitter and healthier you

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Custom programmes

I’ll build you a customised training plan using the latest techniques and with your goals in mind.

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Daily support

Via the online platform, you can check in with me whenever you need help and advice.

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Improved form

Exercising can be harmful if not done the right way. I’ll teach you the correct form for the exercises you do.

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We all get demotivated at times, as your PT, I’ll be with you on this journey and keep you accountable.

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Maximise results

Using my experience, I’ll help you maximise your results so you achieve your goals and not waste time.

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After care

Once we finish, I’ll show you what you can do to maintain your results and keep going!

Contact me

Let’s build a fitter you together

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